Janelle’s Training and Experience

Janelle earned her Holistic Health Coaching Certification through the Institute for Integrative Nutrition.  It was there she learned how the foods we eat can either nourish, heal, and fuel our bodies, or can be our body’s worst enemy.

Janelle believes in taking a holistic approach to health, which is a form of healing that considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness.  Nutrition is extremely important, but we must consider other aspects of our lives, such as career, relationships, sleep, and stress that can also have huge impacts on our health and well-being.

Janelle specializes in helping those with autoimmune diseases and/or digestive issues.  Having been diagnosed with an autoimmune disease herself, she is very aware of the impacts autoimmune and digestive symptoms can have on our lives.  She’s passionate about helping others who are suffering reclaim freedom, energy, and happiness in their lives through nutrition and lifestyle choices.

Janelle is an IAHC Member (International Association of Health Coaches).  She is also very active in the fitness industry as an NASM Certified Personal Trainer (National Association of Sport Medicine) and ACE Certified Group Fitness Instructor (American Council on Exercise).
In her free time, Janelle enjoys whitewater kayaking, hiking, mountain biking, camping, and pretty much anything outdoors.  She’s also an avid reader and loves to spend time hanging out with family and friends.

Schedule My Free 15 Minute Consult With Janelle!