Sick of long wait times?

At Frederick Natural Health Center, we guarantee that you will be seen within 15 minutes of your scheduled appointment. No need to block out half your day to spend waiting at the doctor's office.

Do you want to have a healthcare team?

At Frederick Natural Health Center, we are a part of your team. Our group of practitioners communicate and collaborate about your healthcare so you get the most individualized treatment possible.

Do you want a drug-free approach?

While there is a time and a place for pharmaceuticals, a lot of chronic diseases that Americans suffer from can be helped without drugs. Let us help you reclaim your health, drug-free.

Do you want a doctor who listens?

Our doctors spend, on average, 90 minutes during new patient visits to really get to know you and your health journey. Subsequent follow-up visits are 45 minutes, allowing you time to have all your questions answered.

We offer free 15 minute consultations with our practitioners to make sure it's a good fit. If we don't think we can help you, we are happy to guide you to someone who can.


Learn From Our Natural Health Experts

Nine Things I Wish My Patients Knew About Homeopathy

Homeopathy (ho-me-op-a-thy) is an individualized system of medicine that I use frequently with patients due to its efficacy, low-cost, and...

What is the One Organ You Should Love?

The body is an amazingly complex system, governed by a network of chemical highways.  The best part about this system is...

Endometriosis: More Than Your Average Monthly Nuisance

I recently saw an article on my Facebook feed from a popular online publication about a company offering women time...

A New Chapter

Last month we held an open house to celebrate Serenity’s one year anniversary (which was technically September) and honor naturopathic medicine...

Flower Power Salad

Since moving to Frederick in August, I’ve been having such a great time identifying and using native herbs.  But many...

Are You Ignoring This Key Relationship?

If you’re anything like a normal American, your schedule is probably busting at the seams due to all the things...

Are You Changing With The Seasons?

Have you noticed now that Winter seems long behind us, people aren’t in such dreadful moods? When I first moved...

Spring Has Sprung A Leak From My Eyes and Nose: A Naturopathic Approach to Seasonal Allergies

Beautiful Spring is upon us in Maryland and none too soon.  I don’t know about you but I’m thrilled to be...

Kick Your Cold (or Flu) to the Curb!

According to the CDC, the flu vaccine is only 23% effective this year. Claus Rebler / Foter / CC BY-SA...

Still Using Plastic Water Bottles?

In case you haven’t heard, plastic water bottles contain harmful chemicals, such as endocrine-disrupters, that can cause adverse health affects,...

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