Removing The Confusion About Nutrition And Popular Diets
It’s that time again, when we feel excited at the prospect of a new year. It’s a chance to “do...
Sick of long wait times?
At Frederick Natural Health Center, we guarantee that you will be seen within 15 minutes of your scheduled appointment. No need to block out half your day to spend waiting at the doctor's office.
Do you want a personalized treatment plan?
At Frederick Natural Health Center, we don't believe in protocols or a one-size-fits-all approach. Our doctors practice shared-decision making to make sure you have a say in your healthcare plan. It's important that you receive personalized care that works for you.
Do you want a drug-free approach?
While there is a time and a place for medications, a lot of chronic diseases that Americans suffer from can be helped without drugs. Let us help you reclaim your health, drug-free.
Do you want a doctor who listens?
Our doctors spend 90 minutes during new patient visits to really get to know you and your health journey. Subsequent follow-up visits are 45 minutes, ensuring you have time to have all your questions answered.
Learn from our experts
Flow No More: Our Top 4 Tips For Fibroids
As women, we spend a lot of time learning about what it’s like when your period starts, but we rarely...
Is It My Thyroid? How To Comprehensively Evaluate Thyroid Health
It seems that every day, week, or month has some association to it. National Cupcake Day or National Ride Your...
Geriatric Pregnancy: Is It A Real Concern Or Just An Antiquated Idea?
As I have honed my practice over the years to focus on women’s health and hormone balance, naturally, infertility has...
Women, Beware Of Your Doctors
It saddens me that the majority of my practice are patients that have come to me as a last resort....
Surviving Cold And Flu Season: Natural Ways To Boost Your Immune System
With kids back in school and summer vacations a not-so-distant memory, it’s time to start thinking about sweater weather, pumpkin...
The Hidden Effects Of Stress
Now that we understand the role hormones play in the stress response and their general impacts on different parts of...
Are Your Hormones Stressing You Out: The Link Between Stress and Hormone Imbalance
“My calendar has been overbooked for weeks. I have absolutely no time.” “I work 16 hour days and weekends. Gotta...
Stress: Do You Have More Control Than You Realize?
Do you feel like you struggle with the pressures and demands of work and life? If so, you’re not alone....
Unplugging: Five Steps To Making Your Digital Detox A Success
Our lives look vastly different than they did just 30 short years ago. Devices are ubiquitous, an unimaginable reality in...