Dirty Dozen & Clean Fifteen
Can’t afford to buy all organic food? Not to worry. The Environmental Working Group publishes an annual list of the...
At Frederick Natural Health Center, we guarantee that you will be seen within 15 minutes of your scheduled appointment. No need to block out half your day to spend waiting at the doctor's office.
At Frederick Natural Health Center, we don't believe in protocols or a one-size-fits-all approach. Our doctors practice shared-decision making to make sure you have a say in your healthcare plan. It's important that you receive personalized care that works for you.
While there is a time and a place for medications, a lot of chronic diseases that Americans suffer from can be helped without drugs. Let us help you reclaim your health, drug-free.
Our doctors spend 90 minutes during new patient visits to really get to know you and your health journey. Subsequent follow-up visits are 45 minutes, ensuring you have time to have all your questions answered.
Can’t afford to buy all organic food? Not to worry. The Environmental Working Group publishes an annual list of the...
marsmet461 / Foter.com / CC BY-NC-SA A woman’s life is one of transitions. The transition from childhood to adolescence, where...
I’m sure you’ve all seen this commercial that came out a few years ago. Some of you might have been...
It seems like everywhere you go now‐a‐days, everyone’s throwing around the term “gluten-free”. But what exactly is gluten and should...
“What is the latest research on coconut oil? Years ago they said it was absolutely no good but that thinking...
I have a confession to make. Yesterday was my first day back to the gym after a two month absence....
Recently I had to rush home due to a family emergency. Understandably, I packed in quite a haste and managed...
There’s a lot of talk in the media about Alzheimer’s disease, but what is it and why should we care?...
Devotion to caring for yourself arises from a reverent sense within. There is no endpoint, no goal to care, respecting, and loving yourself. Being motivated from within to be attentive and attend to your Health as an expression of love and respect for your own life offers the gifts of the endlessly unfolding potential of being human.
As you might have read from a previous post, I went a whole month eating a strictly vegan diet. Having...